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EATING WITH CHLOE

Macro Friendly Recipes

New Recipes

Breakfast

Lunch

Dinner

Meal Prep

Fakeaways

Overnight Weetbix

Slow Cooker

Snack Plates

Treats

Vegetarian

PREVIEW OF WHAT’S INSIDE

Subscribe now to unlock a world of delicious, macro-friendly recipes that make healthy eating effortless, enjoyable, and perfect for the whole family!

Hot Honey BBQ Baked Chicken Meatballs

Calories:

41

Serving:

21

protein:

5.6g

Carbs:

3.4g

Fats:

.4g

Fibre:

.1g

CLICK HERE FOR RECIPE

Passionfruit Mango Smoothie

Calories:

219

Serving:

1

protein:

22.4g

Carbs:

27.3g

Fats:

1.5g

Fibre:

3.2g

CLICK HERE FOR RECIPE

Crispy Chicken Caesar Burger

Calories:

482

Serving:

1

protein:

42.9g

Carbs:

47g

Fats:

12.8g

Fibre:

.6g

CLICK HERE FOR RECIPE

Chocolate & PB Scrambled Oats

Calories:

500

Serving:

1

protein:

29g

Carbs:

49.6g

Fats:

20g

Fibre:

8.3g

CLICK HERE FOR RECIPE

Vegetarian Eggplant Lasagne Boats

Calories:

375

Serving:

4

protein:

24.8g

Carbs:

28.5g

Fats:

19.1g

Fibre:

5.9g

CLICK HERE FOR RECIPE

Crispy Chorizo Potato Salad

Calories:

265

Serving:

4

protein:

12.9g

Carbs:

36.5g

Fats:

8.3g

Fibre:

3.5g

CLICK HERE FOR RECIPE
Discover More Recipes Here

5 Star Reviews

See what our subscribers are saying about their Recipe Hub experience

Click here to see what our customers think….

New Recipes Uploaded Monthly

Get exclusive access to brand-new, macro friendly recipes every week to keep your meals exciting and on track!

Exact Ingredients List

Each recipe includes precise ingredients and measurements, making it easy to track and swap products as needed!

MyFitnessPal Barcodes

Every recipe comes with a MyFitnessPal barcode for seamless tracking. Meal planning has never been this quick and easy!

Easily Search and Filter Recipes

No more endless scrolling. Use the search bar to find any recipe within seconds and filter by macros or calories to fit your goals effortlessly!

Follow Us

Find Us On Instagram

👩‍🍳 The Hub WIEIAD with @_kyliedickson 1900 cals 👩‍🍳 The Hub WIEIAD with @_kyliedickson 
1900 cals | 140g protein 

If you want to eat more and still see results, this is how. Every meal tastes unreal and hits your protein goals without feeling restrictive.

All recipes are live inside 𝗧𝗵𝗲 𝗥𝗲𝗰𝗶𝗽𝗲 𝗛𝘂𝗯
💬 Comment 𝗬𝗨𝗠 for your instant link to join
🥄 Soft, creamy & quietly indulgent. A silky banana 🥄 Soft, creamy & quietly indulgent.
A silky banana pudding that feels like dessert but fits your goals. 🍌✨

📊 258 Cals 18.1P 1.6F 42.6C 

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
160g Yopro Banana Yoghurt
100g Banana (sliced)
17g Ital Sponge Finger (1 biscuit)
0.25tsp Ground Cinnamon

👩‍🍳 How to make it
1️⃣ Combine yoghurt, banana & cinnamon until smooth.
2️⃣ Layer yoghurt, banana & crumbled biscuit in a glass or bowl.
3️⃣ Repeat layers & finish with a light sprinkle of biscuit crumbs.
4️⃣ Refrigerate for 1 hour to soften & set.

✨ Best enjoyed chilled within 2 days.

Created by @_kyliedickson for The Recipe Hub 👩‍🍳
A 15-minute fried rice using leftover roast chicke A 15-minute fried rice using leftover roast chicken… this one’s a lifesaver for those busy nights. 

Make sure to save this, it makes 4 big serves.
📊 426 Calories & 30g Protein (per serve)

📝𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
𝗕𝗮𝘀𝗲
200g Coles Shortcut Bacon (Diced)
100g Carrot (Finely Diced)
15ml Coles Sesame Oil

📝 𝗔𝗱𝗱 𝗜𝗻
2 Whole Eggs (Lightly Beaten)
5g Gourmet Garden Garlic Paste
500g Coles Long Grain White Microwave Rice
90g Spring Onion (Diced)
100g McCain Frozen Peas
200g Roast BBQ Chicken (White Meat Only)
45ml Ayam Light Soy Sauce

📝 𝗧𝗼𝗽𝗽𝗶𝗻𝗴
10g Spring Onion (Diced)

👩‍🍳 𝗠𝗲𝘁𝗵𝗼𝗱
	1. Heat sesame oil in a frying pan. Add carrot & bacon and cook until golden.
	2. Add eggs & garlic, stir to scramble softly.
	3. Add rice, chicken, spring onions, soy sauce & peas. Mix well.
	4. Cook 3–4 mins until hot.
	5. Garnish & enjoy.
	6. Storage: 4 days in the fridge, 3 months in the freezer.
For a long time I thought healing meant changing… For a long time I thought healing meant changing…

But it’s really just remembering who I am and finally loving the girl who was doing her best to survive.

Inspo @averieelissa
Ain’t that the truth ❤️‍🩹 Ain’t that the truth ❤️‍🩹
Anyone can train hard for an hour. It’s what you d Anyone can train hard for an hour.
It’s what you do in the other 23 that defines you.
I can’t believe this fits my deficit! 🤭 Hot Honey I can’t believe this fits my deficit! 🤭
Hot Honey BBQ Chicken Meatballs with creamy Macaroni & Cheese. 

📊437 Cals | 41.1g Protein 

📍Meatball recipe is pinned in the comments, head to The Recipe Hub to find all of my macaroni & cheese variations. Comment 𝗬𝗨𝗠 if you want the link to join! 👩‍🍳
What if you’re not falling apart… you’re just grow What if you’re not falling apart… you’re just growing into the version that can handle everything you’ve prayed for. 

Inspo @anastasiya.croft ✨
Coffee first, gym second, work last 💪 Coffee first, gym second, work last 💪
FOLLOW ON INSTAGRAM

MOBILE BELOW

EATING WITH CHLOE

Macro Friendly Recipes

New Recipes

Breakfast

Lunch

Dinner

Meal Prep

Fakeaways

Overnight Weetbix

Slow Cooker

Snack Plates

Treats

Vegetarian

PREVIEW OF WHAT’S INSIDE

Subscribe now to unlock a world of delicious, macro-friendly recipes that make healthy eating effortless, enjoyable, and perfect for the whole family!

Hot Honey BBQ Baked Chicken Meatballs

Calories:

41

Serving:

21

protein:

5.6g

Carbs:

3.4g

Fats:

.4g

Fibre:

.1g

CLICK HERE FOR RECIPE

Passionfruit Mango Smoothie

Calories:

219

Serving:

1

protein:

22.4g

Carbs:

27.3g

Fats:

1.5g

Fibre:

3.2g

CLICK HERE FOR RECIPE

Crispy Chicken Caesar Burger

Calories:

482

Serving:

1

protein:

42.9g

Carbs:

47g

Fats:

12.8g

Fibre:

.6g

CLICK HERE FOR RECIPE

Chocolate & PB Scrambled Oats

Calories:

500

Serving:

1

protein:

29g

Carbs:

49.6g

Fats:

20g

Fibre:

8.3g

CLICK HERE FOR RECIPE

Vegetarian Eggplant Lasagne Boats

Calories:

375

Serving:

4

protein:

24.8g

Carbs:

28.5g

Fats:

19.1g

Fibre:

5.9g

CLICK HERE FOR RECIPE

Crispy Chorizo Potato Salad

Calories:

265

Serving:

4

protein:

12.9g

Carbs:

36.5g

Fats:

8.3g

Fibre:

3.5g

CLICK HERE FOR RECIPE
ACCESS FULL MENU
5 Star Reviews

See what our subscribers are saying about their Recipe Hub experience

See what our customers think….

Your Subscription Features

New Recipes Uploaded Monthly

Get exclusive access to brand-new, macro friendly recipes every week to keep your meals exciting and on track!

Exact Ingredients
List

Each recipe includes precise ingredients and measurements, making it easy to track and swap products as needed!

MyFitnessPal
Barcodes

Every recipe comes with a MyFitnessPal barcode for seamless tracking. Meal planning has never been this quick and easy!

Easily Search and Filter Recipes

No more endless scrolling. Use the search bar to find any recipe within seconds and filter by macros or calories to fit your goals effortlessly!

Follow Us

Find Us On Instagram

👩‍🍳 The Hub WIEIAD with @_kyliedickson 1900 cals 👩‍🍳 The Hub WIEIAD with @_kyliedickson 
1900 cals | 140g protein 

If you want to eat more and still see results, this is how. Every meal tastes unreal and hits your protein goals without feeling restrictive.

All recipes are live inside 𝗧𝗵𝗲 𝗥𝗲𝗰𝗶𝗽𝗲 𝗛𝘂𝗯
💬 Comment 𝗬𝗨𝗠 for your instant link to join
🥄 Soft, creamy & quietly indulgent. A silky banana 🥄 Soft, creamy & quietly indulgent.
A silky banana pudding that feels like dessert but fits your goals. 🍌✨

📊 258 Cals 18.1P 1.6F 42.6C 

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
160g Yopro Banana Yoghurt
100g Banana (sliced)
17g Ital Sponge Finger (1 biscuit)
0.25tsp Ground Cinnamon

👩‍🍳 How to make it
1️⃣ Combine yoghurt, banana & cinnamon until smooth.
2️⃣ Layer yoghurt, banana & crumbled biscuit in a glass or bowl.
3️⃣ Repeat layers & finish with a light sprinkle of biscuit crumbs.
4️⃣ Refrigerate for 1 hour to soften & set.

✨ Best enjoyed chilled within 2 days.

Created by @_kyliedickson for The Recipe Hub 👩‍🍳
A 15-minute fried rice using leftover roast chicke A 15-minute fried rice using leftover roast chicken… this one’s a lifesaver for those busy nights. 

Make sure to save this, it makes 4 big serves.
📊 426 Calories & 30g Protein (per serve)

📝𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
𝗕𝗮𝘀𝗲
200g Coles Shortcut Bacon (Diced)
100g Carrot (Finely Diced)
15ml Coles Sesame Oil

📝 𝗔𝗱𝗱 𝗜𝗻
2 Whole Eggs (Lightly Beaten)
5g Gourmet Garden Garlic Paste
500g Coles Long Grain White Microwave Rice
90g Spring Onion (Diced)
100g McCain Frozen Peas
200g Roast BBQ Chicken (White Meat Only)
45ml Ayam Light Soy Sauce

📝 𝗧𝗼𝗽𝗽𝗶𝗻𝗴
10g Spring Onion (Diced)

👩‍🍳 𝗠𝗲𝘁𝗵𝗼𝗱
	1. Heat sesame oil in a frying pan. Add carrot & bacon and cook until golden.
	2. Add eggs & garlic, stir to scramble softly.
	3. Add rice, chicken, spring onions, soy sauce & peas. Mix well.
	4. Cook 3–4 mins until hot.
	5. Garnish & enjoy.
	6. Storage: 4 days in the fridge, 3 months in the freezer.
For a long time I thought healing meant changing… For a long time I thought healing meant changing…

But it’s really just remembering who I am and finally loving the girl who was doing her best to survive.

Inspo @averieelissa
Ain’t that the truth ❤️‍🩹 Ain’t that the truth ❤️‍🩹
Anyone can train hard for an hour. It’s what you d Anyone can train hard for an hour.
It’s what you do in the other 23 that defines you.
I can’t believe this fits my deficit! 🤭 Hot Honey I can’t believe this fits my deficit! 🤭
Hot Honey BBQ Chicken Meatballs with creamy Macaroni & Cheese. 

📊437 Cals | 41.1g Protein 

📍Meatball recipe is pinned in the comments, head to The Recipe Hub to find all of my macaroni & cheese variations. Comment 𝗬𝗨𝗠 if you want the link to join! 👩‍🍳
What if you’re not falling apart… you’re just grow What if you’re not falling apart… you’re just growing into the version that can handle everything you’ve prayed for. 

Inspo @anastasiya.croft ✨
Coffee first, gym second, work last 💪 Coffee first, gym second, work last 💪
FOLLOW ON INSTAGRAM

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