What’s Inside?
– Helpful guide on how to hit your protein goal weekly without fail.
– Education on carbs, fats & fibre targets.
– How to correctly track your fruit & vegetables on myfitnesspal.
– 11 Pages of macronutrient sources, every item includes photos & calories.
– 3 Pages of my go to kitchen staples when dieting, every item includes photos & calories.
– 4 Pages of protein filled meal & snack ideas, including photos & exact measurements of ingredients.
IMPORTANT INFORMATION – PLEASE READ BEFORE YOU PURCHASE
⚠️ MAKE SURE TO SAVE YOUR DOWNLOAD INTO APPLE BOOKS OR GOOGLE PLAY BOOKS (ANDROID) AFTER YOU DOWNLOAD FROM YOUR BROWSER
Your eBook will be sent to you via email, it is a digital copy only, if you would like a hard copy you will have to print this at your own expense. If you are using an iPhone, you MUST open your download in Apple Books. If using Android you MUST open your dowbload into Google Play Books. You won’t have access to it otherwise in future.
You will receive a PDF file which has only 3 downloads available. Please make sure to save your copy instantly once you have downloaded it as this is to prevent people from sharing and reselling it. Any file sharing of my ebook is in breach of copyright, your digital ebook copy will have your email address stamped on each page to prevent you breaching this.
STRICTLY NO REFUNDS!
AUD $24.95
